Personal Training Information
Personal Training is available to Bally Total Fitness members only. However, we offer affordable month to month memberships that make it easy for anyone to become a member and take advantage of Personal Training packages available for purchase.
You have 1 week for each session you purchase to use it. If you do not use your sessions they will expire. Expired Personal Training sessions are not refundable.
For example, if you purchase 24 sessions, you have 24 weeks to use your sessions at a minimum rate of one session per week.. If you have any questions regarding the expiration of your sessions, please contact your Personal Trainer.
Your Personal Trainer will coach you through personalized and dynamic workouts designed to suit you and help you attain your goals. Sessions will be structured to help you build cardiovascular endurance, reduce excess body fat, improve strength and increase flexibility for a complete total body workout.
There are different levels of Personal Training and various packages to meet every budget. Your club’s Fitness Manager can help you find the right package to meet your needs and stay within your budget.
Speak with your club’s Fitness Manager. He/she will answer all of your questions and help you get started.
Let us help! Your club’s Fitness Manager is trained in pairing members and Personal Trainers with each other, creating a team that will work out best together. We are certain the Fitness Manager will find the right trainer for you!
Personal Training can help you get results that you want and just can’t get on your own! Our Personal Trainers are experts at:
- Maximizing your caloric burn.
- Strengthening and toning your entire body.
- Diversifying your workouts.
- Building cardiovascular endurance.
- Improving flexibility.
Workouts with Bally Total Fitness Personal Trainers help you obtain positive results and provide you with knowledge, creativity and probably most important of all – the motivation to help you achieve your goals.
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We really would. Reach out to us with all your thoughts, ideas,
Pick Your Ideal Membership
Whether you want to pay monthly, call one club home or have access to all Bally clubs nationwide, we have the perfect membership to match your mindset and budget.Be choosy