Sneaking Veggies into Your Diet
If you're struggling to get into the daily vegetable habit, you don't have to eat only raw carrots day in and day out. You can mix great veggies into the meals you love.
- Mix shredded carrots into tuna salad.
- Build a fancier sandwich by adding sprouts, cucumber slices, carrot slices, radicchio and other unexpected vegetables.
- Grill portobello mushrooms, eggplant, zucchini alongside your burgers and chicken.
- Fix a brunch omelet with sautéed peppers and tomatoes.
